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Posts filed under: sports medicine

It’s humid and hot, but it’s also sunny. You might not want to run outside because of the heat and humidity, but you also want to enjoy the sun. So, hit the pool! “Aquacise” (water exercise) can be therapeutic while...
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These days, chances are you know someone who has tried acupuncture. You might be skeptical and wonder how it works and what conditions can help? Our acupuncturist Aaron is well versed in many different acupuncture techniques. One that we would...
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It’s no secret that back pain is a pretty common thing. We all deal with it at some point in our life and some more than others. But what do you do when back pain becomes a crippling chronic condition?...
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Most people know and understand the importance of exercising, but what about resting? Taking rest days during an exercise program is an essential part of muscular growth and gains. When the body is put under immense stress during your workout,...
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Shin Splints. Did you cringe when you read those words? If you did, then you know how annoying and frustrating they are.   Medial Tibial Stress Syndrome (MTSS), also referred to as shin splints, is caused by excessive stress to...
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  Golfer’s elbow also known as medial epicondylitis is an inflammation of the tendons in the medial forearm compartment between the distal humerous and proximal ulna. Pronator teres, flexor carpi radialis, palmaris longus, and flexor carpi ulnaris make up the...
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How does Platelet Rich Plasma Therapy work? Platelet Rich Plasma Therapy is an effective treatment option for individuals suffering from chronic musculo-skeletal injuries when other conservative treatment options have failed, and for those individuals looking to avoid surgery.  PRP is...
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How can Regenerative Medicine help heal rotator cuff tears of the shoulder? The glenohumeral joint labrum is a soft tissue structure located in the shoulder joint. It is responsible for cushioning and shock absorption during dynamic shoulder movements. This structure...
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Regenerative Medicine for labral tears of the shoulder The glenohumeral joint labrum is a soft tissue structure located in the shoulder joint. It is responsible for cushioning and shock absorption during dynamic shoulder movements. This structure is susceptible to injuries...
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As new technology and research becomes available, the field of medicine, like any field, is continuously evolving.  One area realizing great advancements and changes is the field of Regenerative Medicine. Performance Rehabilitation & Regenerative Medicine has been a pioneer in...
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